Sardine Spread (Mayonnaise)

This delicious smoky cracker or toast spread is made with protein-packed sardines and onion.

2 cans sardines
⅛ tsp. garlic
½ tsp. onion, finely chopped
¼ cup mayonnaise
sea salt
black pepper, freshly cracked

Drain oil from sardines and mash well with a fork. Add onion, garlic and mayonnaise.

Season with salt and pepper to taste and serve.