Flaxseed Meal

Flaxseed meal is a versatile and nutritious ingredient that can be a valuable addition to any kitchen. It serves as a replacement for eggs in baked goods, while also providing fiber and essential nutrients. In this article, we will explore the process of making your own flaxseed meal and provide tips on proper storage and utilization.

1 cup whole flaxseeds

Add a few Tbsp. of whole flaxseeds to the coffee grinder and grind for 30-60 seconds or until a fine meal forms. Repeat the process until you have the desired amount of ground flaxseed meal.

Store in an airtight container in the fridge for one week or in a freezer bag in the freezer for 2-3 months.