Chocolate Frosting (Protein)
This decadent chocolate protein frosting recipe is a great healthy option for cakes or cupcakes.
2 Tbsp. unsweetened Dutch cocoa powder
3 Tbsp. chocolate whey protein powder
2 Tbsp. milk
4 Tbsp. pure maple syrup
4 Tbsp. almond or peanut butter
If not already soft, gently heat nut butter until easily stir-able. Blend everything together until smooth. It's smoothest if you use a small blender or food processor but can definitely be done by hand.
For optimum freshness, store leftovers in the fridge for up to 10 days.
Makes ¾ cup, enough to frost 6 cupcakes.
Nutritional Information:
Servings: 6 | Amount per serving | Calories 112 | Total Fat 5.5g | Saturated Fat 0.9g | Cholesterol 0mg | Sodium 3mg | Total Carbohydrate 10.9g | Dietary Fiber 1.4g | Total Sugars 7.8g | Protein 6.8g | Calcium 20mg | Iron 1mg | Potassium 143mg