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Red Pepper Wraps (Almond Flour and Protein)

redpepperwrapsproteinBoosting of proteins from the eggs and whey protein powder, these wraps make a nutritious and versatile base for lots of different fillings. And since they are so amazingly easy to make, they’ll be suitable for both breakfast, lunch and dinner.

⅛ cup almond flour
4 scoops unflavoured whey protein powder (78 g)
1 whole egg
1 egg white
1 red bell pepper
sea salt

Place all ingredients in a blender and blend until smooth. Coat a skillet with cooking spray and place over high heat. When spray sizzles, reduce heat to medium and spoon mixture into the center of pan and spread with a spoon.

Cook through on one side, then flip and cook through on the other side. Repeat for all batter. Fill wraps with chicken, veggies, cheese or hummus.

Makes 4 servings.

Nutritional Information:
Per serving: Calories 59, Carbs 4.7g, Protein 15g, Fat 1.2g, Fibre 3g