Peanut Butter Bars (Almond Flour and Protein)
These easy Peanut Butter Protein Bars are healthy, delicious and made with just a few simple ingredients with zero baking required. They come together in under 10 minutes.
1½ cups almond flour
2 scoops vanilla or chocolate whey protein powder (39 g)
¾ cups smooth peanut butter
¼ cup pure honey
3 Tbsp. milk
1 tsp. pure vanilla extract
⅓ cup chocolate chips, such as Lily’s
Line an 8x8" baking pan with parchment paper.
In a large bowl, mix together the almond flour, protein powder, peanut butter, honey, milk and vanilla using a spatula until all combined. Fold in the chocolate chips.
Pour batter into the prepared pan and firmly flatten the mixture with a spatula. Feel free to sprinkle in additional chocolate chips, if desired.
Transfer dish to the refrigerator and let the bars chill for 30 minutes to an hour before slicing. You could also stick the pan in the freezer for about 25 minutes until set.
Slice into 16 squares and store in the refrigerator in a sealed, airtight container until ready to eat. These bars will last up to 2 weeks.
Nutritional information:
Serving: 1 bar | Calories: 173kcal | Carbohydrates: 12.3g | Protein: 8.7g | Fat: 11.8g | Saturated Fat: 2g | Sodium: 58.6mg | Fiber: 4.3g | Sugar: 5.2g