Sausage with Peppers Bowl (Instant Pot)

instantpot-sausagespeppers Slow cooker or pressure cooker recipes using turkey hot sausage, peppers and onions for a flavourful and protein packed recipe after bariatric surgery.

1 lb hot turkey sausage
14 oz diced tomatoes
14 oz tomato sauce
1 small onion, diced
2 green bell peppers, diced

Brown the turkey sausage in a skillet or in the bottom of a pressure cooker.

Drain and add meat to crockpot or drain and return to pressure cooker.

Add diced tomatoes, tomato paste, tomato sauce, onion and green peppers. Stir.

For a slow cooker, cook on low for 6 hours. For a pressure cooker, cook for 15 minutes on high pressure. Allow natural release for 10 minutes and then quick release the rest.

Serve in a bowl and eat with a fork. Sprinkle cheese on top as desired but note this is not included in the nutrition label.

Makes 4 servings.