Lamb Liver
The nutrition in lambs liver is very high as most are packed with protein, thiamine, folate, selenium, phosphorus, zinc, omega 3 and several B vitamins to help build muscle, store energy and boost stamina and endurance.
Lamb organs are a good source of iron, which is important for red blood cell production. A 3.5 oz serving of lamb liver provides about 20% of the Daily Value (DV) for iron. Zinc: Lamb organs are a good source of zinc, which is important for immune function.