Canned Clams
Canned clams are already cooked, meaning you can skip the time-consuming steps of scrubbing and shucking fresh clams. All you need to do is open the can, drain the clams (if needed) and incorporate them into your favorite recipe. Canned clams are a convenient, budget-friendly and shelf-stable protein source that can be used in a variety of seafood recipes.
Preparation:
Canned clams are pre-cooked and don't require any additional cooking. However, you can rinse them in cold water to remove any grit or dirt.
Variety:
Canned clams can be purchased whole, minced, or chopped. Some types of canned clams include butter clams, yellow baby clams and a blend of surf and cockle clams.
Uses:
Canned clams can be used in chowders, pasta, sauces, stews, stuffing, and more.
Nutrition:
Canned clams are a good source of protein, iron and are low in fat and saturated fat.
Safety:
The greenish hue or contents in the belly of some canned clams during certain times of the year are normal and safe to eat. This is due to the clams' spawning period.