Snapper
Various species of this fish can be sold under the name snapper. Snapper are generally found on coral reefs. The length and weight of the fish varies between species. It has a firm, lean to semi-fatty white flesh that flakes easily and is very delicate and flavourful.
Snapper is a semi-fatty fish. For the weight conscious, steaming, poaching or cooking in parchment would be the wise choice.
Snapper is an excellent source of calcium, phosphorus, potassium, vitamin A and high-quality protein. It also contains selenium and zinc.