Chicken Stew (Old-Fashioned)
This old-fashioned chicken vegetable stew is loaded with vegetables, chicken and tones of flavours. The best part is that it’s all made in one pot.
1½ lbs chicken breasts, boneless, skinless or thighs
3 cups chicken broth
3 potatoes, cubed
1 onion, diced
5 cloves garlic, minced
4 carrots, diced
2 stalks celery, diced
1 tsp. sea salt
½ tsp. black pepper, freshly ground
½ tsp. dried oregano
1 tsp. dried thyme
1 tsp. fresh rosemary, chopped
2 bay leaves
2 Tbsp. extra-virgin olive oil
Garnish:
1 Tbsp. dill, chopped
In a large pot, heat some oil over medium heat then add celery, carrots, onions and garlic.
Sauté for 3 minutes. Add chicken, ground black pepper, oregano, thyme, rosemary, bay leaves and salt.
Mix everything and sauté for another 3 minutes. After that add the potatoes and chicken broth.
Bring everything to a boil and keep cooking for 17-18 minutes or until the potatoes are fully cooked.
Makes 6 servings.
Cook's Notes:
- If the stew needs more liquids, add some water.
- Cut the vegetables into a medium size, not too small, so they don't get overly soft while the stew is simmering.
- This chicken stew can freeze for a whole month and can reheat very well over the stove.
- If you want to make this stew spicy, add half a Tbsp. hot sauce. It will add to the flavour profile.
Nutritional Information:
Serving: 1serving | Calories: 170kcal | Carbohydrates: 17g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 36mg | Sodium: 641mg | Potassium: 702mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4586IU | Vitamin C: 23mg | Calcium: 36mg | Iron: 1mg