Roasted Brussels Sprouts with Maple Mustard Dressing
This easy Maple Mustard Brussels Sprouts recipe is roasted in the oven and glazed with a maple Dijon dressing. Maple Dijon Brussel sprouts are an easy and delicious way to add flavour to simple roasted Brussels sprouts. Hands down, roasted Brussels sprouts are my favourite way to enjoy these tiny little cabbage heads. In fact, I used to think I didn't like Brussels sprouts until I tried them roasted. But as much as I love a classic roasted Brussels sprouts with a drizzle of olive oil, salt and pepper roasted to crispy, caramelized, crunchy perfection... sometimes I want a little extra flavour. And that's where these guys come in - roasted Brussels tossed in a super simple maple Dijon dressing right before serving. Bonus? They're simple enough for a weeknight dinner but flavourful enough to hold their own on a holiday table.
Roasted Brussels Sprouts:
1 lb Brussels sprouts, trimmed and halved
2 tsp. extra-virgin olive oil
sea salt
black pepper, freshly ground
Maple Dijon Dressing:
1 Tbsp. Dijon mustard
1 Tbsp. pure maple syrup
1 Tbsp. apple cider vinegar
Preheat an oven to 350°F (180°C/160°C fan, Gas Mark 4).
Place Brussels sprouts on a baking sheet and drizzle with olive oil, salt and pepper. Flip Brussels sprouts so they are all cut side down on the baking sheet. Bake for 30-35 minutes.
In a small bowl, whisk together maple Dijon dressing ingredients. (Alternatively you can put them all in a small mason jar and shake until combined.)
Drizzle the maple Dijon dressing over the roasted Brussels sprouts on the tray and toss to combine.
Serve immediately and enjoy.
Makes 4 servings.
Nutritional Information:
Calories: 56kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 47mg | Potassium: 301mg | Fiber: 2g | Sugar: 3g | Vitamin A: 570IU | Vitamin C: 64.3mg | Calcium: 35mg | Iron: 1.1mg