Baked Kale Chips (Nova Scotia)
A healthy snack food fresh from the sea.
1 Bunch Kale
1 Tbsp. olive oil (30 mL)
1 tsp. seasoned salt (5 mL)
spices (garlic powder, chili powder, onion powder, etc)
Preheat oven to 350°F (180°C). Line a non-insulated cookie sheet with parchment paper.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces.
Wash and thoroughly dry kale with a salad spinner.
Drizzle kale with olive oil and sprinkle with salt and herbs.
Bake until the edges are brown but not burnt, 10-15 minutes.