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Brazil Nut Butter

brazilnutbutterThis delicate and buttery Brazil nut butter is the perfect addition to your breakfast or afternoon snack. Delicious in smoothies, sauces and even soups and salad dressings. This Brazilian nut butter has a delicate and mild buttery flavour. Once you learn how easy nut butter is to make, I promise you will never buy it from the store again. If you are looking for other exciting flavours to spruce up your breakfast or snack, definitely check out my Pumpkin Seed Butter and Pistachio Butter.

1 cup Brazil nuts (raw, unsalted)

Preheat oven to 350°F (180°C/160°C fan, Gas Mark 4).

Spread Brazil nuts on a pan and bake for 5 minutes.

In food processor, blend roasted brazil nuts in intervals so machine does not overheat and seeds don't get too hot (check every 1 minute or so depending on your blender).

This process will take anywhere from 2-5 minutes depending on the power of your machine.

You will first notice the nuts are chopping up. They will then become more crumbly. They will then turn into a clumpy mixture (wetter). They will then become smooth and creamy. The longer your blend, the smoother the consistency will be.

Transfer to air-tight container or glass jar. Store Brazilian nut butter in refrigerator.


Nutrition:
Calories: 226kcal | Carbohydrates: 5g | Protein: 5g | Fat: 22g | Saturated Fat: 5g | Sodium: 1mg | Potassium: 174mg | Fiber: 2g | Calcium: 47mg | Iron: 1mg