Turkey and Avocado Wrap (Protein)

turkeyavocadowrapprotein With a bit of creativity, you can transform an average wrap into a protein-rich and tasty recipe, like this turkey and avocado wrap, packed with 31g of protein, plus 15g of protein for a total of 46g if you make the Red Pepper Wrap with almond flour and protein powder.

1 Red Pepper Protein Wrap
4-8 Tbsp. hummus, sour cream or mustard
1 medium avocado, pitted, peeled and sliced
8 small thin slices tomato
1 small red onion, sliced
4 cups leafy greens, such as lettuce and/or spinach, shredded
4 slices cheese, such as Havarti or Gruyère
8-12 turkey or chicken breast, sliced
sea salt
black pepper, freshly ground

Lay out wraps and spread on a thin layer of hummus. Top with avocado, tomato, onion, leafy greens, cheese and 2-3 slices of turkey. Season with salt and pepper.

Carefully fold in the sides while rolling and turning the ends in at the same time. Slice wraps in half and store in an airtight container or foil until ready to eat.

Makes 4 servings.